What is the difference between mg and grams

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Use this calculator to convert between milligrams and grams mg to g , both of which are units of weight. Conversion tables and formulae are available further down. Like this? How many mg are there in a gram? A milligram is generally abbreviated as mg. It is usually abbreviated as mcg or ug.

Mcg and ug are the same. The conversion of IU to mg varies depending on the nutrient. Please remember that 'more' isn't necessarily better in nutrition.